Exquisite Fitness is a completely unique gym environment. You will not find the same level of programming for group classes anywhere else, nor will the community vibe and positive atmosphere be as amazing as it is at our Studio.
Exquisite Fitness is a fairly new, boutique style studio with the most amazing community of welcoming people. We program fresh each day with a combination of circuit/HIIT (high intensity, interval training) style training encompassing resistance/strength/weight work and short, sharp bursts of cardio on some of the most innovative equipment you can find.
We have the most amazing creche above the Studio full of bright colours, air-conditioning, piles of books, games, puzzles, toys and hundreds of other things to ensure your children are not only looked after, but happily occupied while you get that precious time to yourself.
We have high chairs and porta cots also so that wherever your baby may be in their daily routine, they will have all of the facilities to help make them as comfortable as possible so that you are collecting a happy baby at the end of your workout.
Did you know that choosing your work colleagues as exercise companions can increase motivation by way of friendly competitiveness, as well as enhance positive relationships in the workplace and increase work productivity tenfold? Regular exercise helps maintain a healthy weight, decreases stress levels, and improves sleep patterns.
I have been training with Nerida and Exquisite Fitness for 5 and a half years now and I have loved every single second of it. Nerida plans each and every session with care and I don’t think I have done two the same in all those years. Nerida is warm and encouraging and brings out […]
First session today and made to feel so welcome! Able to fit in a fantastic training session with kids safe and happy.
I have been with Exquisite Fitness for 15 months now and love how every class is different, fun and challenging! Nerida is very informative, has great advice on exercise and nutrition and offers fitness testing & measurements every 5 weeks. I have noticed a change in my body shape and mental well being ☺️. Love […]
I highly recommend Nerida and Exquisite Fitness. Nerida’s guidance and motivation is the best I have ever experienced. When training with Exquisite Fitness you do not have training partners – you will have training FRIENDS. The environment is extremely supportive from both a physical fitness perspective and an emotional one. Exquisite fitness is welcoming of […]
Very friendly and motivating sessions. Its such a great way to train and meet friends. Also an awesome pilates session available Tuesdays thats highly recommend
The Exquisite team are 2nd to none they have assisted me to achieve more then I ever thought possible. To anyone looking to succeed in their fitness goals look no further. Thanks guys.
I have been going to Exquisite Fitness for nearly twelve months. The trainers are amazing and encourage you to be the best version of you. Regardless of your level of fitness, there is something there for everyone and the other members are supportive and encouraging. I have been to other gyms and would highly recommend […]
Coming up to nearly 12 months as an Exquisite Fitness member, I have really enjoyed my time there with all of the trainers and fellow members… It’s unlike any other gym/fitness club I have been a part of. The staff are very knowledgeable in their profession and are very welcoming to new and existing members. […]
I have only been living in Australia for the past 9 months and being introduced to Exquisite Fitness has been such a highlight. I have made friends, got myself fitter and given me a way to invest time in myself. Having a gym family has been a great way to get through the difficult times when you’re so far away from your own family.
